Some months back I got this recipe and since then it's a regular one on my menu.
Very simple and too yummy in taste, a must try :-)
Ingredients:
2 Boneless Fish Pieces
3 table spoon yogurt
2 table spoon green coriander leaves
5 to 6 Mint leaves
1 Green Chili
1/2 tea spoon Red chili flakes
1/2 tea spoon coriander seeds (you can replace it with 1/2 teaspoon coriander powder)
one pinch Ajwain (optional)
1/4 tea spoon salt
Method:
Wash fish with salt (use salt carefully as fish will absorb it) leave for 3 minutes and wash.
Put all other ingredients in blender and blend.
Now leave washed fish in blended mixture for 10 minutes.
Take 4 tablespoon oil in non stick pan.
Heat oil and put fish pieces.
cover and let cook for 5 minutes on low flame.
After 5 minutes change side
cook for another 3 minutes now pore the remaining blended mixture on fish and cook on medium flame.
Cover and cook for 3 minutes.
In a while fish will absorb mixture.
Dish out :-)
Note:
Don't over cook otherwise the moisture will dry out and fish will become hard
You can also grill this.
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